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The exercise studio is built on a fully sprung floor for your safety,
it is one of the finest studios
in the area.

Group exercise is a very important part of a cardiovascular work-out, in fact an hour of exercise
is one of the best programmes you can undertake, and is not just for women but for men as well.
Aerobic classes are exciting, fun and great exercise for all ages.

We have a busy studio programme which is regularly updated to the requirements of our members.